
It's not drama.It's not attention-seeking.And it's definitely not because she's "too sensitive."
π§ For many children with ADHD, criticism can feel much bigger than the words being said.A teacher circles one answer.
A parent points out one mistake.A coach gives one piece of feedback.But what they hear is:
β "I'm not good enough."
β "I failed again."
β "Everyone is disappointed in me."
This is why many ADHD children experience Rejection Sensitive Dysphoria (RSD) β an intense emotional reaction to perceived criticism, rejection, or failure.And after years of being corrected for forgetting, interrupting, losing things, or making careless mistakes, even small feedback can feel overwhelming.
π‘ How to give feedback more effectively:
1οΈβ£ Connect first"I can see you worked hard on this."
2οΈβ£ Correct the work, not the child"This answer needs fixing" instead of "You got it wrong."
3οΈβ£ Focus on one thing at a timeToo much feedback can feel like a personal attack.
4οΈβ£ Offer a path forward"Let's work through this together."
5οΈβ£ End with confidence"I know you can do this."
β€οΈ A child who cries over one mistake isn't being dramatic.Sometimes they're carrying years of feeling like they can never get it right.
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